Mind Over Matter: How Your Thoughts Impact Your Well-Being

Have you ever paused to think, "Today, what will I feed my mind with?" Your mind is like a garden - what you plant, you will harvest. Just like your body needs healthy food, your mind needs healthy thoughts. What you feed your mind directly impacts your thoughts, emotions, and overall well-being. So be mindful of the thoughts and information you're consuming. Choose positivity, gratitude, and engaging activities to build resilience against stress and negativity. In this post, we'll explore the power of positive thinking and provide some tips on how to cultivate a positive mindset.

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Think back on your most memorable road trip. 2023 gave me the finer experience of sitting in a bus for 16 hours. Although it was not my first time, travelling from the south to the north was quite interesting and adventurous. It was actually the longest I'd gone. And I enjoyed it.

What is your mission? This I a tricky question, though I'll try to share mine. I want to make the world a better place for people by providing them with love, care, empathy, support mental well-being, and spiritual health tips that can make us thrive in this world. I just want to be what I... Continue Reading →

Who are the biggest influences in your life? From the moment we enter this world, we encounter diverse people. They have unique experiences and traits. Few individuals among these people leave a significant mark on our lives. They influence our choices, actions, behaviour, and preferences.For most of us, the family plays has the most influence... Continue Reading →

How to Boost Productivity, Uplifting Wellbeing: Good Music and Silence

What if the secret to thriving at your full potential at work lies in the harmony of music and silence? From boosting creativity to nurturing your mental health, discover how the perfect blend of uplifting melodies and calming serenity can lead you to a more fulfilling and productive work life. Embrace this symphony of success and thrive like never before. Click to read more.

What are you good at? I'm good at analysing. Also good at sight reading, piano, and thinking It's just difficult to refine these abilities and adapt them quickly to new things and certain aspects of life.

“Let them make Me a sanctuary, that I may dwell among them.” “There I will meet with you, and I will speak with you.” Exodus 25:8, ppt download

The Ark teaches us about God’s Character—His Glory, His Name God is sovereign God is holy God is powerful God is self-existent God is faithful God is righteous God is merciful God is gracious God is approachable God is personal Source: “Let them make Me a sanctuary, that I may dwell among them.” “There I... Continue Reading →

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